Porn Addiction Therapy & Digital Recovery in Pleasant Grove, UT

Porn addiction describes a pattern of pornography use that feels out of control and continues despite harm to relationships, work, faith or self worth. Clinically it is assessed as part of compulsive sexual behavior disorder.

At Atium Health, we recognize that pornography addiction is a unique modern challenge that thrives on the constant accessibility of digital media. For some individuals, repeated screen-based sexual content use can become a reinforced habit pattern that affects attention, relationships, emotional well-being, and daily functioning.

Available in-person at our Pleasant Grove Clinic or via Utah telehealth.

Our specialized therapy provides a clinical, shame-free environment to help you better understand your patterns, reduce compulsive behaviors, and align your actions with your values and long-term goals.

Step 1: The Dopamine Reset

We provide education on how repeated engagement with high-stimulation digital content can shape attention, behavior, and impulse control. By understanding the underlying patterns driving urges (the "why"), you can begin to respond more intentionally.

• Understand how habits are formed and reinforced over time
• Learn to recognize and interrupt the dopamine loop

Step 2: Identifying Digital Triggers

We help you map out your "high-risk" digital environments, from late-night phone use to workplace stress, and implement strategic "friction" to interrupt the habit before it starts. We teach clients in-the-moment emotional regulation tools like Dr. Redd's 2-Minute Surf Sequence and the 15-Second Containment Technique to interrupt urges before they hijack the nervous system.

• Map out the emotional cycles that fuel compulsive use
• Understand the role of stress, anxiety, and unmet needs

Step 3: Acceptance and Commitment Therapy (ACT)

Instead of simply "fighting" urges, we teach you how to observe them without acting, moving instead toward a life defined by your personal integrity and goals.

• Learn grounding and mindfulness techniques
• Replace compulsive behaviors with healthy coping mechanisms

Step 4: Restoring Real-World Connection

We provide tools to help you transition from the isolation of the screen back to the vulnerability and health of real-world relationships and physical intimacy.

• Address broken trust and communication issues
• Rebuild closeness through honest dialogue and empathy

Our Pleasant Grove, Utah Clinic

• Address: Atium Health, 1398 W State Road, Suite 204, Pleasant Grove, UT 84062
• Contact: (801) 785-8885, office@atiumhealth.com
• Office Hours: Monday to Thursday 9:00 AM to 5:00 PM, Friday 9:00 AM to 4:00 PM

We see clients from Pleasant Grove, American Fork, Lindon, Orem, Provo and Lehi in person, and the rest of Utah by secure telehealth. Directions and clinic details

States We Serve

• Utah: In-person at our Pleasant Grove clinic and statewide telehealth.
• Arizona: In-person at our Phoenix clinic and statewide telehealth.
• Idaho: Secure telehealth services for all residents.
• Florida: Secure telehealth services for all residents.

Lifestyle and Environmental Factors

• Easy, private phone and internet access
• Using pornography to cope with stress or loneliness
• Secrecy and shame that prevent asking for help
• Early exposure in childhood or adolescence
• Poor sleep and late night screen time

Someone may have several or none of these factors and still be affected.

Biological Factors

Pornography strongly activates the brain's reward system. With repetition, the brain can link stress or boredom with the urge to use. ADHD, anxiety and depression often occur alongside it.

Meet with us in person at one of our offices, or from home anywhere in Utah, Arizona, Idaho and Florida through telehealth.

• Pleasant Grove, Utah office
• Phoenix, Arizona office
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