Learn the signs your teen may need therapy in Utah. Discover stress, social media, and behavior clues, plus how Atium Health can help‍

Love and grief truly are a package deal. To open our hearts to love is to also open ourselves to the possibility of loss. This can feel like an impossible bargain at times, yet it is also what makes love so profound.

“Secure connection to a loved one is empowering. Love is not the icing on the cake of life. It is a basic primary need, like oxygen or water.” – Dr. Sue Johnson.

Love languages are how people in a relationship give and receive love. When you know and show your partner’s love language you can “speak” to them in more intentional and meaningful ways!‍

Are you or a loved one feeling down, depressed, and stuck despite efforts to pull yourself together? Depression could be impacting your ability to function in the normal day-to-day and to feel like your true best self.